Explore your spiritual side on this yoga retreat at the foot of the Himalayas. Under the guidance of a professional yoga instructor, explore yoga ashrams for rejuvenating your body, mind, and spirit on this all-inclusive yoga experience near the Kathmandu valley. Yoga classes may shared basis but the transfer will provide a private vehicle.
Yoga Experience Day Trip with Private Transfer From Kathmandu
About This Tour
Inclusions
Professional yoga instructor
Breakfast and lunch
Morning and afternoon tea
Hotel pickup and drop-off by private vehicle
Exclusions
Dinner
Accommodation, Dinner, Personal expenses, Tips
Tour Plan
Experience the spiritual side of Nepal on this 8-hour Yoga experience trip. You’ll be picked up at your accommodation in Kathmandu, and in addition to a full day of yoga practice you’ll enjoy all meals at the center, and accommodation.
Detailed Program
05:30 Pickup and Transfer to Yoga Centre
06:15 Morning walk through the local village or mantra chanting and meditation
07:00 Shatkarma (yogic cleansing)
07:30 Asanas (yogic postures) and pranayama (yogic breathing)
08:30 Breakfast
09:00 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
11:00 Meditation and yogic discussion
12:30 Lunch
13:00 Personal time: stroll, study, bathe
14:30 Yoga nidra (psychic sleep)
15:30 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
16:00 Tea break
16:30 Asanas (yogic postures) and pranayama (yogic breathing)
18:00 End the activities then drive back to Hotel.
*PLEASE NOTE THIS SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE*.
Meeting / Pickup
Know Before You Go
- Passport required
What to Bring
- Towel
- Comfortable Clothes
- Camera
- Yoga mats (Also the Yoga centre can provide)
Please Note
- Not wheelchair accessible
- Not stroller accessible
- Not suitable for pets
- No public transportation nearby
- Infants must not sit on laps
- Infant seats unavailable
- Not recommended for people with heart conditions
- Vegetarian option is available, please advise at time of booking if required
- Minimum age is 6 years
- The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
- We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel.
- Not private (shared)
- • Please note: entrance tickets and transport included. This voucher will not be accepted if presented directly at the venue
- We will pick up at your hotel within Kathmandu City. Please be ready at Hotel lobby 10 minutes before to start scheduled time.
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