Waterfalls can highly impact your body, health and immune system on a positive way. By releasing negative ions waterfalls create calmness, and this somehow reduces stress, depression and helps on blood purification and metabolism cell revitalization.
Waterfalls are very important for the ecology system. They add oxygen and purified water too. This helps fish breathe properly and live. Waterfalls basically mean healthy life, by keeping the eco systems alive.
08:30 am pick up in Manuel Antonio 09:00 am arrive to Portalon Waterfall 09:30 am we continue our way to the most impressive waterfall 10:30 am we arrive to the office and check in 10:40 am we start 10 minutes pick ride, then 15 minutes walk 11:25 am we arrive to the upper Nauyaca waterfall 12:00 pm we arrive to the lower and main swimming Nauyaca waterfall 02:00 pm or earlier we start our journey back, 40 minutes later we stop for a costa Rican lunch 04:00 pm is the approximately arrival time to your hotelNote: this itinerary timing could be affected according to the amount of people, traffic and how long you might wish to spend in the waterfalls.
